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  • How to Get a SMALLER WAIST? At Home + No EquipmentJanaye Penn09:20Apr, 2022474.6Kbackgroundvideo thumbnail for: How to Get a SMALLER WAIST? At Home + No Equipment
  • FLAT STOMACH + Abs + SMALL WAIST at Home | Janaye PennJanaye Penn08:26May, 20224.3Kbackgroundvideo thumbnail for: FLAT STOMACH + Abs + SMALL WAIST at Home | Janaye Penn
  • SIX PACK CHALLENGE // NO PLANKS // *Free* SCIENCE BASED Ab Program for Gym & Home (No Equipment!)MissFitAndNerdy22:13Jul, 2021279.9Kbackgroundvideo thumbnail for: SIX PACK CHALLENGE // NO PLANKS // *Free* SCIENCE BASED Ab Program for Gym & Home (No Equipment!)
  • 5 MINUTE ROUND BOOTY WORKOUT! | Fast + Effective | No EquipmentJanaye Penn05:32May, 20226Kbackgroundvideo thumbnail for: 5 MINUTE ROUND BOOTY WORKOUT! | Fast + Effective | No Equipment
  • The PERFECT ROUND BOOTY Workout at Home | No Equipment | Janaye PennJanaye Penn09:13Mar, 202222.6Kbackgroundvideo thumbnail for: The PERFECT ROUND BOOTY Workout at Home | No Equipment | Janaye Penn
  • 10 Minute COMPLETE AB WORKOUT to REPLACE ALL AB WORKOUTS // Gym & Home VersionsMissFitAndNerdy17:07Feb, 202217.6Kbackgroundvideo thumbnail for: 10 Minute COMPLETE AB WORKOUT to REPLACE ALL AB WORKOUTS // Gym & Home Versions
  • STOP TRAINING ABS to get abs | What I Eat to Lose Fat + Get AbsMissFitAndNerdy20:26Aug, 202128Kbackgroundvideo thumbnail for: STOP TRAINING ABS to get abs | What I Eat to Lose Fat + Get Abs
  • 3 Week Workout Challenge at Home | RESISTANCE BANDS for a Round BOOTY | Day 5 | Janaye PennJanaye Penn18:26Mar, 20225.3Kbackgroundvideo thumbnail for: 3 Week Workout Challenge at Home | RESISTANCE BANDS for a Round BOOTY | Day 5 | Janaye Penn
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